Lately, a memory keeps surfacing.
I am struggling with my mental health and, almost before it begins, I am having a particularly hard day. Sitting in my chair, trying to get started, I call my counselor for help. I tell him, “All I have on my schedule today is an appointment with my psychiatrist. That’s all I have the energy for. Can I do that and nothing else? Can I skip eating?” He replied, “You have to eat. It could be just cheese and crackers or a peanut butter sandwich, but you have to eat something.”
So that’s what I did that day. I went to my appointment and I ate a simple bowl of ramen. I was practicing self-care in the best way I could.
On my spiritual path, through depression, anxiety, and self-harming thoughts, I sat in the darkness for a long time. And I discovered the God Who Stays. I didn’t know where I was going when I found this God who just stayed with me in the darkness. I also gained comfort from Psalm 139:
Where can I go from your spirit?
From your presence, where can I flee?
If I ascend to the heavens, you are there;
if I lie down in Sheol, there you are.
If I say, “Surely darkness shall hide me,
and night shall be my light”—
Darkness is not dark for you,
and night shines as the day.
Darkness and light are but one.
If I am having a good day, God is here. If I am unable to get out of the chair, if I want to drop off the ends of the earth, God is here. I love how brilliant this psalmist is! I can’t see through the darkness around me, but God can. God sees me! God knows me always.
Gradually, as I came to a little more light and love in my life, I began to discover the God Who Heals. This is an active, moving God who groans when I groan and who breathes life into my broken bones. Paul says in Romans 8:22, “We know that all creation is groaning in labor pains even until now.” The God Who Heals knows my pain intimately, but she also knows light and helps me reach toward it.
This memory is a good example of the God Who Heals. I am journaling and working on my low self-esteem. I know that I hate myself and I want that to change. So I write down one small step that I can take to improve it. I decide I am going to make a commitment to brushing my teeth twice a day. This seems like a basic self-care that I don’t always practice. When I tell a friend of my commitment, she asks me why I chose that action. I say, “Because I don’t want to be so gross and I want to be cleaner for others,” to which she replies, “Oh, I thought it was because you are treating yourself as precious.” Whoa! I never thought of that reason, but yes, I am treating myself as precious.
The God Who Heals is the one who is with me as I slowly try to care for myself. He helps me to see myself as precious and is patient when I am incapable.
Now that I am in a steady place of recovery and have more joy in my life, I am becoming acquainted with the God Who Loves. I feel that love as I face a new challenge, as I reach out to a friend in need, and as I walk in nature. The God Who Loves helps me to see myself with gentle eyes and to hold compassion for the world around me.
Recently, I took a survey about myself that measured both my creative and reactive leadership characteristics. I then passed the survey on to 15 people with whom I have worked in a variety of capacities for their input. When I received the results, the data was reported as a graph. There was a clear pattern. For many of my creative abilities, I gave myself a low rating. Everyone else rated me much higher. The measurements for my reactive tendencies were the opposite. Negative traits were also assessed: I rated myself quite high while the others gave me a much lower score. It was a stunning picture in black and white of how my self-view varies from how other people see me. The facilitator who explained the results to me said that this was a quite common pattern, especially for women religious.
The God Who Loves sees me and knows me as I am. So do the God Who Stays and the God Who Heals. All of these images of God have been growing with me as I grow. God meets me exactly where I am and helps me to become more fully myself. As my spiritual path continues, all of these images stay with me and shape me. I am so curious.
I wonder what other faces of God I will meet.
ABOUT THE RABBLE ROUSER
Sarah Hennessy is a Franciscan Sister of Perpetual Adoration based in La Crosse, Wisconsin. She grew up in North Carolina as an active Quaker and became Catholic in 2000. For her, Jesus’ Messy Business includes falling in love with Christ AND with the People of God! Her heart is on fire for her Franciscan community, poetry, singing, and accompanying people through birth, death and the living that comes in between. She currently ministers as a spiritual director at Franciscan Spirituality Center in La Crosse, Wisconsin, and is a Franciscan Hospitality House volunteer.