Back to the basics in a time of war

Posted on by Julia Walsh
Photo by Mike Labrum on Unsplash

In the light of the epiphany star and the glowing headlines this week, the Spirit is convincing me that it’s time for us to get back to basics, to recenter on the core values of the Christian faith.

It seems that from the moment we wake up to the moment we go to bed, the truth is muddled with propaganda, commentary, and commotion. We hear leaders defend violence and division. We hear justifications for assassinations and tearing families apart. Deep in our bodies,e feel the chaos, the polarities and the pain of this time. We try to catch our breath in the middle of our busy days. To remain calm and loving.

Meanwhile, the trenches of sorrow and pollution are carved deeper into human community and every part of the planet. People are hurting, dying. Species are going extinct. Disasters and violence are damaging entire ecosystems, destroying civilizations. It’s no wonder that many of us feel confused, stressed and worked up. In this atmosphere, despondency comes naturally.

Yet, we’re Christians, disciples of Jesus Christ: the Love of God in Human form. We follow a teacher and friend who modeled for us how to live out the Gospel, to be people of Good News no matter how tough things get.

The Gospel principles are pretty straight-forward, too: Compassion. Mercy. Nonviolence. Unity. Trust in God. Faith. Community. Being nonjudgmental. Kindness. Forgiveness. Peacemaking. Prayer. Relationships. Love.

Although remaining grounded in the basics gets messy, it’s essential that we do. It keeps us centered on Jesus and helps us to be part of the Church we dream of, that we are called to create.

When I am striving to get back to the basics, I find it helpful to return to the Word of God, to pray with the Scriptures that say it straight. Perhaps it will help you, too.

Compassion

Put on then, as God’s chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience, bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive. — Colossians 3:12-13

Mercy

Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God. — 2 Corinthians 1:3-4

Nonviolence

Repay no one evil for evil, but give thought to do what is honorable in the sight of all. If possible, so far as it depends on you, live peaceably with all. Beloved, never avenge yourselves, but leave it to the wrath of God, for it is written, “Vengeance is mine, I will repay, says the Lord.” To the contrary, “if your enemy is hungry, feed him; if he is thirsty, give him something to drink; for by so doing you will heap burning coals on his head.” Do not be overcome by evil, but overcome evil with good. — Romans 12:17-21

Unity

Finally, all of you, have unity of mind, sympathy, brotherly love, a tender heart, and a humble mind. — 1 Peter 3:9

Trust in God

Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths. — Proverbs 3:5-6

Faith

What good is it, my brothers, if someone says he has faith but does not have works? Can that faith save him? If a brother or sister is poorly clothed and lacking in daily food, and one of you says to them, “Go in peace, be warmed and filled,” without giving them the things needed for the body, what good is that? So also faith by itself, if it does not have works, is dead. But someone will say, “You have faith and I have works.” Show me your faith apart from your works, and I will show you my faith by my works. — James 2:14-26

Community

For by the grace given to me I say to everyone among you not to think of himself more highly than he ought to think, but to think with sober judgment, each according to the measure of faith that God has assigned. For as in one body we have many members, and the members do not all have the same function, so we, though many, are one body in Christ, and individually members one of another. Having gifts that differ according to the grace given to us, let us use them: if prophecy, in proportion to our faith; if service, in our serving; the one who teaches, in his teaching. — Romans 12:3-13

Being Nonjudgmental

Judge not, that you be not judged. — Matthew 7:1

Kindness

Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you. — Ephesians 4:32

Forgiveness.

But if you do not forgive others their trespasses, neither will your Father forgive your trespasses. — Matthew 6:15

Peacemaking

You have heard that it was said, “You shall love your neighbor and hate your enemy.” But I say to you, Love your enemies and pray for those who persecute you. — Matthew 5:43-44

Prayer

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. — Philippians 4:6

Relationships

Above all, keep loving one another earnestly, since love covers a multitude of sins. — 1 Peter 4:8

Therefore encourage one another and build one another up, just as you are doing. — 1 Thessalonians 5:11

With all humility and gentleness, with patience, bearing with one another in love, eager to maintain the unity of the Spirit in the bond of peace. — Ephesians 4:2-3

Love

But love your enemies, and do good, and lend, expecting nothing in return, and your reward will be great, and you will be sons of the Most High, for he is kind to the ungrateful and the evil. — Luke 6:34

Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things. Love never ends. — 1 Corinthians 13:4-8

Jesus answered, “The most important is, ‘Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘You shall love your neighbor as yourself.’ There is no other commandment greater than these.” — Mark 12:29-31

Anyone who does not love does not know God, because God is love. — 1 John 4:8

* * *

Dear brothers and sisters in Christ, let us remain rooted in the basics, no matter how tough the times may be.

Let us refuse to give into the temptations and avoid the traps and tensions of our time. We are called to be children of light, to shine God’s love counter-culturally. Let us be people of community and compassion, remembering we’re in this together, we need each other.

Together, as one, by the grace of God, we can be rooted in the basics and on the right track, praying along the way.

God of Love and Mercy, When the chaos and the division of the world tempts us to turn away from you and your teachings, we turn to you for guidance and grace. With your help, may we remain centered on you and your love. May we not become muddled or mixed up by pain and heartache or lose hope and faith. We want to walk as children of your light, as people who share your mercy and kindness in every circumstance. Have mercy on us, oh God, and help us to love like you. We pray this through Christ our Lord, our Way, Truth and Life. Amen.

Photo by Remi Yuan on Unsplash

The Goodness of Gray, the Holy Innocents, and the Kairos (Time) of God

Posted on by Julia Walsh

It’s a gray day, one of those types where the clouds hang heavy and seem to block out all sunlight. Inside a cozy lamp-lit room, I am sitting in a circle of ministers training to be spiritual directors and practicing the art of listening. Around the circle, person after person tells a story from their life that is personal.

With each telling, I notice layers of transformation and transition; I hear about the wonder of discovery and the lightness of hope. A phrase comes to mind: the goodness of gray. I jot the words into my notebook and open my heart wide. Although this happened weeks before Advent, “the goodness of gray” remained a constant suggestion, a companion in the season of searching, longing and waiting.

We are people who long for simplicity, who often ache for clearly defined borders and lines. Even though we may know that complexity and conversion is healthy and natural, we are comfortable with what’s predictable, what we know, what feels safe.

There may have been times when answers were easy, when we knew what to expect. For some it was the patterns of childhood, the days of easy answers and comfort zones. For others, we found solace in the rituals of our religion or what was considered proper and polite. Our memories might be hazy, but nostalgia convinces that there was a time when much stood strong on solid ground. Elected leaders compromised. Polarities were unusual. Religious life was defined. Democracy was functional. Unity and peace were valued and Churches were places of refuge and calm.

Now, we don’t know about much. Nearly everything we are familiar with — from the structures of Church and society, to technology and the ecosystems sustaining us — seems to be in transition, in flux. What we forget, though, is that…  [This is the beginning of an essay I wrote for Carl McColman’s blog at Patheos. Continue reading here.]

Photo by Martin Adams on Unsplash

Poetry: How do words become flesh?

Posted on by Julia Walsh

How do you pray?

Do you pray with hands folded?

Do you air out your words on the line? Do you clip them down one by one, and then let them dance in the breeze until they smell fresher, lighter?

Do you tell yourself stories of meaning and mystery? Do you let the metaphors dance in the shadows of your bedroom while you remember your past and invent your fate?

Do you pray in the silence? Do you pray with song? Do you pray on the busy streets?

Do you slice up your words and put them into a pot to simmer like stew until they become a nourishment thicker than alphabet soup?

Do you go through doors to places that are wordless, spaces where the only sound heard is the buzz of light warming you? Do you let words illumine you?

Do you pick up your pen and draw circles in your journal? Do you then color those circles in with lines and dreams, a blend of babbles and breath? Do you ask Spirit to help you to make sense of what comes from your imagination, from the cavern of your soul? Do you ask the Spirit to help you make sense of anything?

How do you pray?

Do you pray with poetry or psalms? Do you pray in your sleep? Do you pray under water?

Do you let the word take the shape of your fleshy, wrinkled, brain?

Do words tick in the territory of your heart? Are they fleshy like moving muscle, tightening and expanding and allowing for the flow of living blood?

Do you allow your womb to expand, for the Spirit to write beauty and truth through you?

Do you?

 

Photo by Suhyeon Choi on Unsplash

Adapted for 2019 Women’s Christmas at Marywood Franciscan Spirituality Center. An essay version of this poem first appeared on the Image blog Good Letters in December 2018 and was inspired in part by How Do You Write? by Richard Chess. 

Light in the dark

Posted on by Julia Walsh

In the Northern hemisphere, today is the shortest day of the year, the day when we experience the least sunlight.

We’re still in the season of Advent, the season of longing and hope. Even if the preparations and Christmas celebrations of this season have had you feeling busy and stressed, you still have time to tune into God’s graces, to notice how God is working in your struggles and joys.

To help you lean toward the light, to trust in its coming, I now offer you the top five Advent reflections from Messy Jesus Business since this blog began over nine years ago.

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Image courtesy pixabay.com

Most wonderful time of the year

by Sister Rhonda Miska (December 14, 2018)

“It’s the most wonderful time of the year!”

Except, for you, this holiday season is anything but. Maybe you are moving through the annual traditions for the first time without a loved one because of death or divorce. Maybe a job loss or economic hardship means buying gifts or booking travel is financially out of reach. Maybe family dysfunction brought on by addiction or mental illness has strained relationships to the breaking point. Maybe you are spending your days enduring chemotherapy or healing from major surgery instead of trimming the tree and wrapping gifts. Maybe your experience of infant loss or miscarriage means that the mail filled with cheery photos of others’ kids sitting on Santa’s lap or posed beside the fireplace touches your own place of loss. Maybe this year, you and yours are among so many who have been touched by natural disasters or gun violence or deportation or mass incarceration.  (Read more) 

Pregnant with hope

by Amy Nee-Walker (December 12, 2011)

When truth is spoken it illuminates more than just the person. The light stretches its filamented fingers, lacing them through history and pointing toward what is to be. Mary, a young unwed woman, accepts the impossible announcement that she will carry not only a child, but the Christ-child. Affirmed by her cousin, Elizabeth, that this strange pregnancy is an act of God, Mary goes beyond the exultation of trusting that her own reputation will be restored and indicates another restoration: the “mighty are brought down from their thrones…the hungry filled with good things…the rich sent empty away.” She joyously reveals God’s plan for a transformed social order.

Was Mary aware of how closely her words echoed those of the prophet Isaiah? Or was this spontaneous outpouring of the spirit, of joy, simply an irrepressible desire to magnify the God who desires good for all even, perhaps especially, the oppressed. (Read more.) 

Craving a countercultural Christmas

By Julia Walsh (November 27, 2013)

My Christmas Every Day experiment is starting to get awkward.

Advent hasn’t even started yet, but Christmas’ crazed and over-weight relative Consumerism is already in town, on the news, and wasting your gasoline and money as he drives all around town shopping.

Meanwhile, I’m crowding with others in the cozy chapel, savoring peace and quiet and adoring God’s goodness while we pray for wisdom about how to revive radical Gospel living.

My Christmas ever day experiment is not about Santas, shopping, or catchy commercials. Yet, while these things become more prevalent, I am becoming afraid that any uttering of “Merry Christmas” that I make might be mistaken for an approval of the petty parts of the holiday happening prematurely. (Read More)

Porters, Posadas and our Advent invitation

By Rhonda Miska (December 12, 2016)

“Welcome!” My Capuchin Franciscan postulant friend greeted me as he opened the large wooden door, inviting me inside from the Midwestern early-winter chill. There was a handsome plate beside the door, announcing to visitors that this large old house was the St. Conrad Priory.

“Who is St. Conrad?” I asked, stepping inside.

“He was a porter,” my friend answered. “He opened the door and extended hospitality to visitors.”

As we made our way into the foyer he continued, gesturing to an icon on the wall “This is Solanus Casey, who is up for canonization. We have quite a few Franciscan porter saints.”

I was surprised – porter saints? Surely, it is easy to recognize and celebrate the extraordinary holiness of courageous missionaries, wise theologians, inspiring preachers, tireless pastoral workers and valiant martyrs. But porters? (Read More) 

Fear, darkness, and Advent

By Julia Walsh (December 15, 2016)

Lately a certain Gospel instruction is has been grinding challenge into my life, really giving my heart a doozy of a talking to.

Jesus says it a lot, in many different ways:

Do not be afraid. (Luke 1:30; Mark 5:36; Mark 6:50)

Can any of you by worrying add a single moment to your life-span? (Matthew 6:27)

Do not worry about tomorrow; tomorrow will take care of itself. (Matthew 6:34)

Therefore I tell you, do not worry about your life. (Matthew 6:25)

Do not let your hearts be troubled or afraid. (John 14:27)

Jesus is, after all, a very encouraging savior, a source of strength. He needs us to be brave if we’re going to do the hard work of building up the kingdom of peace and justice in the here and now.

Plus, it makes sense that the Gospel would be packed with messages telling us to persevere in faith. By the time the Gospels were written down—a few decades after Jesus walked the earth—those early Christians were dealing with some pretty intense fear. Uprisings and persecutions were becoming common. The Roman Empire was increasing its control, getting more oppressive to anyone who wasn’t … well … Roman. With such heavy darkness, it must have felt like the world was falling apart. Sort of reminds me of the world we’re living in today. (Read more)

Photo by David Monje on Unsplash

May the Light of Christ transform you all, and give you great peace! Happy Solstice!

This Advent, may we make room

Posted on by Julia Walsh
Photo credit: unsplash.com

Months ago, while my mind and heart were whirling after moving from rural Wisconsin to Chicago, I attempted to run a simple and quick errand: buy some shampoo. Another sister went with me, and we carried along a short list of things we needed for our new household. At the store, we found little of what we were looking for, even though the store bore a familiar name and allowed the expectation. I scanned the shelves for the kind of shampoo I like, but all the bottles were unfamiliar and unaffordable. Disoriented and overwhelmed, my body tensed with frustration and disgust. This store didn’t have anything I wanted.

In another aisle, I complained to the sister with me. And then, a man approached us, his face looking stressed. He mumbled a request. “Can you help? Can you help me buy some laundry soap? And a few other things for my family?” I barely understood him. I thought, “Why don’t people just name what they need? Why don’t people speak clearly?” I asked him… [This is the beginning of my latest column for the online newspaper, Global Sisters Report. Continue reading here.]

 

Advent: watchfulness, waiting and wanting

Posted on by greglittle3708

In Psalm 130, we are taught to pray: “ I wait for the Lord, my soul waits, and in His word I hope. My soul waits for the Lord, more than those who watch for the morning, more than those who watch for the morning.” When I pray this psalm, my imagination takes me to a beautiful sunrise over the ocean.  

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Psalm 130 by Janice Little

Many times in the past 15 years I have sat in the darkness of early morning on a sandy South Carolina beach, with the stars beaming above me, in anticipation of the sun’s imminent appearance above the horizon. With my eyes glued to the distant line that shows separation of sky and sea, I sip my coffee and breathe deeply. And I watch. And I wait. I begin to notice the sound of crashing waves, my breath expanding in my lungs, and the coolness of the sand on my feet. In this watchful waiting, I discover an enlargement.

My longing for the light and warmth and beauty of the sun increases with each passing minute. I yearn for the sun to come. I yearn to see that morning’s unique set of colors and twists and reflections on the water. My desire for the sunrise enlarges as I wait and watch.

I wonder if it is similar to our waiting and watching in Advent. Is there an enlargement that comes with the watchful waiting? As I set apart space and time to wait in hope, do I grow in eager anticipation for the main point — God’s coming to us? In the midst of our usual December activities, the Advent season invites us to watchful practices like praying, reading Scripture, tending to the movements of our souls, confession, fasting, and silence. As we receive time for these and other practices that form us in alertness, our longing for the coming of Jesus is enlarged.

“I wait for the Lord, my soul waits, and in His word I hope. My soul waits for the Lord, more than those who watch for the morning, more than those who watch for the morning.” 

The watchers for the morning in Psalm 130 could have been those keeping watch for enemies through the night and hoping for the reprieve of sunlight after their long hours of duty. They watch for the morning with a yearning for rest. These watchers could have also been those Levite priests assigned to initiate the day’s worship at the first sign of dawn. The ancient priests would watch for the morning with a yearning to worship. In both instances, it is desire that marks the waiting and watching. In watchful waiting we learn to want.  

We live in a world of marketing and technology that is intent on shaping our desires. Sometimes, without even knowing it, we are told to want particular friends, ways of life, accomplishments, academic degrees, kinds of knowledge, admiration, foods, bodies, phones, clothes and stuff … so much stuff. The objects of these desires seem limitless and often irrelevant. We are simply trained to want and to want and to want, often without hesitation or question or reflection on the what and the how and the why of that wanting. All this training is shepherded by storytellers — advertisers, celebrities, YouTube influencers, politicians and market specialists. And yet, all the while, we might just think we are our own storytellers. That’s part of the nastiness of this web of a consumer world — we think we are the creators of our own wants, the authors of our own stories.

Thank You, God, for Advent. Because the Christian vision of the world offers a question mark to all this unfiltered wanting. Our real desire finds its source and aim in God, and all other desires are to be ordered around worship and enjoyment of God — the God who comes to us in Emmanuel. We are a people who proclaim God as our storyteller.  And, through the Holy Spirit, the divine story we discover and in which we participate is mediated to us in the Body of Jesus, the Church. In Advent, the Church invites us to watch and to wait for the coming of Jesus. And in this watchful waiting, our truest desire is kindled — the desire for the God to whom we belong.

A couple years ago, we began a new breakout group devoted to encountering God and deepening in awareness of God’s wonder-filled, loving presence in our everyday lives at Reality Ministries on Thursdays. Our first meeting began right on target. Nathan Freshwater, our dear neighbor and friend, jumped in right away and said with his usual gusto, “The main point is not that we come to God … come on … the point is that God comes to us. That’s the main point. God comes to us.” YES. As we journey through Advent, may God grant us this vision of the faithfulness and promise of the main point — God has come to us, God does come to us, God will come to us again.

In our watchfulness, we don’t bring forth anything that isn’t already at work, but rather we “cultivate the beauty given to us in grace” (a phrase from Maximus the Confessor). Watchfulness implies a slow, careful alertness. It is an attitude of attentiveness. Watchfulness opens us to see the rich radiance of divine grace. Watchfulness is the heart’s awakening to the reality of God. Advent is a season of cultivating this awakening — a time to tend to and attend to God’s daily visitation in our lives. 

Through watchfulness, we enlarge our hospitality of God. The Holy Spirit overshadowed Mary, the one chosen to host our Lord, and in her physical body she showed the enlargement of a season of waiting. We don’t control God’s coming, but we make room for God’s coming to transform our entire beings — our patterns, our ways of life, our relationships, our thoughts and our desires.

This Advent, we are beckoned to consider what we want. In our watchful waiting, the Holy Spirit re-forms our wanting and fixes our desire on the One in whom all of our deepest wants are satisfied.  

In Advent, as we wait and watch for the coming of Jesus, our desires are aligned more and more with the One who gives all good gifts. Certainly, the seasons in my life in which I have received the time to watch and wait for the coming of Jesus are those in which I have come to truly learn the desire of my heart — that deep desire for God and God alone that is often masked by distracting wants. I can pray in truthful yearning, “Come, Lord Jesus, come.”

ABOUT THE RABBLE ROUSER

Greg Little

woman-man-holding-baby

Greg Little is a husband to Janice and father to JoyAna, and he has a home at Corner House in Durham, North Carolina. He has learned from various schools, including several Christian communities seeking justice and peace (a Catholic Worker home inspired by St. Francis, Durham’s Friendship House, and Haiti’s Wings of Hope), and is committed to a life ordered by daily communal prayer and littleness. He works at Reality Ministries, a place proclaiming that we all belong to God in Jesus through fostering friendship among people with and without developmental disabilities. Greg and Sister Julia met in the wonder of an interfaith dialogue about monasticism and the contemplative life at Mepkin Abbey in Moncks Corner, South Carolina.

Beyond thank you

Posted on by Julia Walsh

What is it about the nature of human gratitude that propels us to make offerings and manifest our feeling in the material world? Why do we tend to create and extend more goodness to others as a way to express our appreciation?

Lately, I am marveling in the mystery of human goodness and how it connects to gratitude. When we we say thank you, we share goodness and the goodness expands. Every gesture and offer of appreciation seems to ripple outward, increasing gladness and gratitude. And, part of what’s great is that no one ever seems to grow tired of hearing “Thank you!” There are no limits to sharing the goodness.

It’s an an ancient human phenomenon, this tendency of ours to give back and share once we’ve known a blessing. We find evidence of it in Psalm 116 as the psalmist expresses a longing to “repay” God for the goodness they have known:

How can I repay the LORD

for all the great good done for me?

I will raise the cup of salvation

and call on the name of the LORD.

I will pay my vows to the LORD

in the presence of all his people.

(Psalm 116: 12-14)

I love this adoration moment video from my community. It offers you an invitation to pray with the Psalm in union with the sacredness of our adoration chapel in La Crosse, Wisconsin.

Here, in our Franciscan household, we’re doing food prep and working out our menu for tomorrow’s Thanksgiving celebration. Just like many people in the United States, we’re going to create and offer more goodness to others in order to express our gratitude for the goodness we’ve experienced. We’ll savor what’s delicious and fill our bellies. And in the midst of it all, we’ll somehow increase the gratitude that warms our happy hearts.

For many, the holiday season (Thanksgiving, Advent and Christmas combined) is all about goodness and gratitude. In the coming weeks, many of us will bake sweets for neighbors and colleagues. We’ll offer gifts to loved ones and host celebrations for our family and friends. We’ll send out thank you cards and gratitude letters. Again and again, we’ll create more things, and as we do we’ll share the goodness we’ve experienced.

Photo by Element5 Digital on Unsplash

This time of year, many people are also increasing their acts of service and charitable giving, and each time they do they are sharing from their abundance — often out of appreciation.

Here’s a few ways you could give your gratitude: GivingTuesday is next Tuesday, and it’s a great time to share your wealth and love. My community is raising money for our ministry fund. A nonprofit that I’ve been involved with since 2004, Waking the Village in Sacramento, California, is opening a new Tubman House site in January. It will serve 16 children and youth leaving homelessness behind, putting their strengths to work in pursuing education, career, and wellness. They are in need of donations to outfit bedrooms, kitchens, classrooms, and family rooms and have created an Amazon Wishlist. (One warning about charitable giving and service this time of year: please avoid making the struggles of others into your special holiday entertainment.)

For all the goodness you’re offering to others, for the ways you’re sharing your abundance and expressing your gratitude, I say, thank you! Thank you, good people, for extending the goodness that you have known to others and for warming others with gladness and appreciation!

Happy Thanksgiving!

At a table with other sinners, the Eucharist unites

Posted on by Julia Walsh

The first person who taught me eucharistic theology was my Lutheran grandmother. Although I have no memories of her ever uttering the words “eucharistic” or “theology,” she taught me in the way that the best teachers do: by being a living example.

Grandma’s house usually smelled like freshly baked bread. Her counter was often dusted with a layer of flour and she frequently had dough under her fingernails. My grandma structured much of her time around a pattern of stirring, kneading, baking, cooking or serving meals and snacks. No matter who came through the sunny porch, she offered the person a warm hello and an embrace.

Nearly every day at noon, neighborhood kids (along with me, my siblings and cousins) and farmers and friends would squeeze around a large table, where there was always…  [This is the beginning of my latest column for the online newspaper, Global Sisters Report. Continue reading here.]

Finding the faces of God in the dark

Posted on by skhennessey

Lately, a memory keeps surfacing.

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Photo by Anthony DELANOIX on Unsplash

I am struggling with my mental health and, almost before it begins, I am having a particularly hard day. Sitting in my chair, trying to get started, I call my counselor for help. I tell him, “All I have on my schedule today is an appointment with my psychiatrist. That’s all I have the energy for. Can I do that and nothing else? Can I skip eating?” He replied, “You have to eat. It could be just cheese and crackers or a peanut butter sandwich, but you have to eat something.”

So that’s what I did that day. I went to my appointment and I ate a simple bowl of ramen. I was practicing self-care in the best way I could.

On my spiritual path, through depression, anxiety, and self-harming thoughts, I sat in the darkness for a long time. And I discovered the God Who Stays. I didn’t know where I was going when I found this God who just stayed with me in the darkness. I also gained comfort from Psalm 139:

Where can I go from your spirit?
From your presence, where can I flee?
If I ascend to the heavens, you are there;
if I lie down in Sheol, there you are.
If I say, “Surely darkness shall hide me,
and night shall be my light”—
Darkness is not dark for you,
and night shines as the day.
Darkness and light are but one.

If I am having a good day, God is here. If I am unable to get out of the chair, if I want to drop off the ends of the earth, God is here. I love how brilliant this psalmist is! I can’t see through the darkness around me, but God can. God sees me! God knows me always.

Gradually, as I came to a little more light and love in my life, I began to discover the God Who Heals. This is an active, moving God who groans when I groan and who breathes life into my broken bones. Paul says in Romans 8:22, “We know that all creation is groaning in labor pains even until now.” The God Who Heals knows my pain intimately, but she also knows light and helps me reach toward it.

This memory is a good example of the God Who Heals. I am journaling and working on my low self-esteem. I know that I hate myself and I want that to change. So I write down one small step that I can take to improve it. I decide I am going to make a commitment to brushing my teeth twice a day. This seems like a basic self-care that I don’t always practice. When I tell a friend of my commitment, she asks me why I chose that action. I say, “Because I don’t want to be so gross and I want to be cleaner for others,” to which she replies, “Oh, I thought it was because you are treating yourself as precious.” Whoa! I never thought of that reason, but yes, I am treating myself as precious.

The God Who Heals is the one who is with me as I slowly try to care for myself. He helps me to see myself as precious and is patient when I am incapable.

woman-lying-in-lilacs
Sister Sarah Hennessey

Now that I am in a steady place of recovery and have more joy in my life, I am becoming acquainted with the God Who Loves. I feel that love as I face a new challenge, as I reach out to a friend in need, and as I walk in nature. The God Who Loves helps me to see myself with gentle eyes and to hold compassion for the world around me.

Recently, I took a survey about myself that measured both my creative and reactive leadership characteristics. I then passed the survey on to 15 people with whom I have worked in a variety of capacities for their input. When I received the results, the data was reported as a graph. There was a clear pattern. For many of my creative abilities, I gave myself a low rating. Everyone else rated me much higher. The measurements for my reactive tendencies were the opposite. Negative traits were also assessed: I rated myself quite high while the others gave me a much lower score. It was a stunning picture in black and white of how my self-view varies from how other people see me. The facilitator who explained the results to me said that this was a quite common pattern, especially for women religious.

The God Who Loves sees me and knows me as I am. So do the God Who Stays and the God Who Heals. All of these images of God have been growing with me as I grow. God meets me exactly where I am and helps me to become more fully myself. As my spiritual path continues, all of these images stay with me and shape me. I am so curious.

I wonder what other faces of God I will meet.

ABOUT THE RABBLE ROUSER

Sister-Sarah-Hennessey-cake-face

Sarah Hennessy is a Franciscan Sister of Perpetual Adoration based in La Crosse, Wisconsin. She grew up in North Carolina as an active Quaker and became Catholic in 2000. For her, Jesus’ Messy Business includes falling in love with Christ AND with the People of God! Her heart is on fire for her Franciscan community, poetry, singing, and accompanying people through birth, death and the living that comes in between. She currently ministers as a spiritual director at Franciscan Spirituality Center in La Crosse, Wisconsin, and is a Franciscan Hospitality House volunteer.

Missed connections and lonely souls

Posted on by Julia Walsh

Once, while traveling home alone from a conference, I went to the airport early. I had some free time, and I was hoping to catch an earlier flight home. It didn’t work out that way. Instead, I spent most of the day walking up and down the terminal, watching people and trying out different corners for reading.

Photo by JESHOOTS.COM on Unsplash

Throughout the day, I probably saw hundreds of people, if not thousands, passing in and out of the gates, hurrying to get their luggage, walking right past me. But besides the clerk who sold me my lunch, I sensed that no one really saw me. I blended right into the crowd of people and was insignificant to everyone.

I noticed, though, that I longed for a connection with someone else. I tried not to ignore anyone I encountered. I offered friendly smiles and thanks to the housekeepers who were doing a great job keeping everything clean. I smiled at the restroom attendants and the mothers and children who were traveling together. Yet, I was never able to enjoy a real, human conversation (except for when I found a quiet corner and called my mother who was a whole time zone away).

At one point during that day, I walked by a whole row of people sitting shoulder-to-shoulder at an upscale bar. Everyone was silent. Well-dressed young professionals and middle-aged business people sipped drinks and ate their lunches, but no one spoke. Instead, everyone peered into their devices, staring at their screens. I noticed a man and a woman of similar age and style of dress, both handsome and classy looking, sitting side by side. In my imagination, they were two single people bored with dating apps and lonely but too disengaged from the people around them to notice the potential connection sitting just inches away from their elbow. They missed the chance to interact, to discover their attraction, to realize their potential for romance or even life-long commitment. It’s not impossible: I’ve encountered several happily-married couples that met by chance in a public place.

I felt sad for all the missed opportunities to love in the world, for all the lonely souls remaining disconnected and unknown, for all of us being less than God made us to be.

What I observed that day was not unusual; it is less common nowadays for strangers to strike up a meaningful conversation with others than for people in crowds to be staring at screens. And, although I felt sad about the scene that day, it doesn’t deeply disturb me that our styles of behaving as social creatures are evolving; that we like to read articles, play games, and interact with others on our devices when we’re in crowded spaces. What difference is that from when people read newspapers, did crossword puzzles or wrote letters while they were traveling? What does disturb me is the effect that our screens have on our spirits and health, on how we may be missing chances to love our neighbors as Jesus has asked us to do.

And, it isn’t problematic that I was alone in the airport that day. Being alone is neutral and a descriptive fact. Yet, Church tradition and Scripture teach us that it is not good to be alone — or lonely, more specifically: that this is not the way God designed us to be.

The word “lonely,” though, is not neutral. It describes a subjective feeling: a negative psychological and emotional state that comes from a feeling of being disconnected, from lacking closeness with other people. In other words, if no one else is with you, you are alone. If you are feeling disconnected from people and feeling sad about it, you are lonely.

Loneliness is the gap between the needing to belong and not belonging to others, to a group. It is an experience of being isolated, separate, disconnected; of feeling like a misfit. It is a feeling of emptiness and lack, a space between you and other people — people you could be closer to emotionally. Annie Lenox sings about loneliness very well.

It is key to understand that loneliness is a personal, interior and subjective, which means that we all experience this type of sadness differently. We are probably the only ones who can diagnose this feeling in ourselves.

The ironic thing about loneliness is that none of us are alone in having this feeling. As I have written about before, loneliness is so common that it has become a serious public health problem.

For some of us, loneliness can be something that storms around violently, creating disasters in our lives. We may evacuate the places of security and safety, the places where it is smart to be. We may allow it to consume us, to infect us like a disease and debilitate our courage and confidence. We’ll stay in our comfort zone and avoid interaction, because we stop trusting that we have something to offer others. We begin to doubt that others even want to be around us.

There is no way to completely avoid feelings of loneliness. But we can make choices about how we navigate through them.

And yet it is worth mentioning here that solitude can be healthy and sacred, that is is necessary for spiritual wellness. I can admit that I live in the tension between community and solitude.

The emotions and symptoms of loneliness exist to motivate me to reach out; to get closer to the tribe, to the community. Study helps us see it: being in strong relationships with others helps keep us safe, accountable and provides purpose and meaning in our lives. The more people who know and care for you, the more likely you are to survive.

Here’s what I try to keep in mind when I feel lonely: these feelings God is giving me are signals. As awful as the feelings are, I can read them as a sign. God is calling me to connect with my family, to work on getting closer to a neighbor, to reach out to a friend. I am invited to serve others; I am designed to be a social creature.

For me, it is helpful to keep in mind that none of us are made to be lonely, that this is not the will of God. Rather, God made us for each other, and true love requires relationship, connection. In the second creation story, as soon as God formed the first person, he made a statement about him: “It is not good for the man to be alone.” (Genesis 2:18) This announcement leads to more creative activity on God’s part (for that is God’s nature: to be creative and self-giving, to express love): the first man has a companion, a person to relate to and grow with.

The expansive relationality of God and humanity’s call to imitate it comes through in the first creation story too: God creates both genders together in God’s divine image and likeness. God gives these first humans a particular dignity and worth before announcing the very first commandment: “Be fertile and multiply; fill the earth.” (Genesis 1:27-28)

In other words, when loneliness is painful, don’t be alone. Relate to each other. And expand your relationships. Then, you will be building up the Body of Christ.